Im a 34 year old woman.. I joined a gym to lose weight. I am 100 kgs. 1st 2 months i gymed on my own and used to use the treadmill regularly. I had joined fitness first at Oshiwara and within 2 months the gym management suggested that I take up the personal trainer option if I was serious about the gym. Within the 1 week of my personal training itself my trainer whose name was Devendra started pushing me to the limit. I told him my back was paining but he continued to push me to do more squats. Then one morning my back pained so much that I wasn't able to get up. I realised something was wrong. I went to the head trainer and he realized too that the trainer had pushed me beyond my limits. He asked me to take rest. Finally when the pain continued I decided to visit a doctor and was shocked to know that I had Slip disc due to high exercise load. This was only due to the high persistence of the trainer.
Ive been cheated by Fitness first. Those people dont even have proper trainers who know when to stop their subjects from execising and how much is too much. Ive ran up a bill of 20000 just on my health and guess what I cant even exercise for the next 6 months. Such gyms must be shut down as they cheat consumers and play with their lives.
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